October 21-Day Sugar Detox


October 21-Day Sugar Detox


My 21-Day Sugar Detox Coaching is designed to help you eliminate sugar and carb cravings for good. I help you identify all the hidden sources of sugar in your food and teach you how these foods are affecting your body.

Right now, you may not even realize that your afternoon fatigue, acne, PCOS, or weight gain might be related to all the foods you thought you "SHOULD" be eating! Allow me to get you started on the right foot before the holiday season sets in, forcing you to fall prey to endless treats.

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In my 21DSD groups, you can expect to share your journey with 2-10 participants. This group will be held in Issaquah at Cascade Integrative Medicine.

Coaching session dates: Mondays, October 2nd, 16th and 23rd at 5:30 pm

Detox begins October 9th

This includes:

  • Three (3) group coaching sessions (one in preparation for the 21DSD and two during the detox)

  • Three (3) weekly 30-minute phone calls to discuss barriers and successes

  • One Group Grocery Store Tour

  • Lifetime access to 21DSD Facebook Support Group

  • Meal planning and recipe assistance

  • Exclusive 21DSD coaching program participant workbook (hard copy)

After you've signed up, be sure to order your materials here!