Moms Off The Record: Optimizing Fertility and Pregnancy Outcomes

We learn from Anisa Woodall, MS CN:

  • Why vegan and vegetarian diets (particularly non ovo-lacto) are not only unethical during preconception and pregnancy but also dangerous to mom and baby.

  • What prompted Anisa to transition from plant-based to animal based once she entered nutrition school.

  • Why certain “health foods” like açaí aren’t actually as nutrient dense as we believe and which nutrients we need to prioritize for optimal fertility instead.

  • How much epigenetic impact both parents  have on their future baby during the preconception period through their diet, lifestyle and environment verses what their genetics will dictate.

  • Which specific lifestyle changes women actually need to optimize to increase their odds of having a healthy pregnancy on their desired timeline.

Be sure to check out Anisa’s preconception to discover what you should do in the 3-6 months preconception period to optimize fertility and pregnancy outcomes!

Watch Anisa’s FREE Fertility Masterclass!

Be sure to our unique link to Anisa’s Resilient Motherhood Course within 7 days of registering for her free masterclass , and you’ll receive an additional $100 off coupled with her $200 discount for a total of $300 off!

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Healing Birth Podcast: Bringing in the Light Anisa’s Homebirth and Freebirth

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Baby Dust Podcast E28: Improve Your Health, Improve Your Fertility with Anisa Woodall, MS CN