Egg Quality vs. Egg Count — Why AMH Isn’t the Final Word [Mature Fertility Mini-series: Episode 2]

You’ve been told your AMH is too low.
That your “ovarian reserve” is running out.
That you’re out of time.

But what if those numbers aren’t the full story?

In this episode, I’m breaking down the truth about what AMH actually measures — and why it doesn’t predict whether you can conceive naturally. You’ll learn why egg quality matters more than egg count, what your hormone numbers are really telling you, and how much power you still have to influence your fertility after 35.

We’ll cover:
💫 The myth of AMH as your “fertility fate”
💫 Why your egg quality — not just quantity — determines your success
💫 What really drives egg health (and how to support it starting today)
💫 The 90-day fertility window that changes everything

You’ll also hear a real story that proves it’s not about your numbers — it’s about what you do with the next three months.

If you’ve been spiraling after reading your lab results, this episode will help you exhale and see the hope hiding in your biology.

🎧 Listen now on The Resilient Fertility Podcast — and don’t forget to join the Fertile After 35 Waitlist to start building better eggs — naturally.

When Fertile After 35 opens, waitlisters who enroll will receive my 28-Day Fertility Nutrition Reset — free — a complete done-for-you plan to help you start strong.
It’s my way of saying thank you for being here early and believing in what’s possible for your body.