S3E6: How Do You Really Know If You’re Done Having Kids?
You thought you'd just know when your family was complete… but here you are, wondering if you're done—or just done for now.
In this honest, layered conversation, I’m answering the question so many women ask silently:
“How do you really know when you’re done having kids?”
Whether you’re already a mama of two, feeling the tug of another pregnancy but also craving more sleep and autonomy… or you’re not ready to close the door completely, but not sure you can walk through it again either—this episode will help you sort through the noise and tune into what your body, heart, and future self are trying to tell you.
Inside, I share:
How I’ve managed my fertility for 13 years without ever using hormonal birth control
What my mother-in-law said that sparked this whole conversation (and why it shocked me)
The one mindset shift that helps you preserve your options without pressure
Why knowing your cycle is everything—whether you’re planning a pregnancy or avoiding one
A powerful story of one client who thought she was done… until life cracked her heart wide open
We’ll also cover the truth about vasectomy vs. tubal ligation, the real effectiveness of the Fertility Awareness Method, and what I recommend if you’re not ready to conceive but want to stay in control of your fertility.
This one’s for the woman in the liminal space—still ovulating, but unsure of what’s next.
Your body isn’t confused. It’s asking you to listen.
🎧 Hit play to hear the full conversation, and read below for all the resources I mention inside.
Resources & Links from Today’s Episode
🎁 Free Guide
Want to finally understand what your temperatures are telling you—and know for sure if you actually ovulated?
👉 Download the Ovulation Confidence Quick Start Guide for Beginners (free!)
📘 Ovulation Mastery Course
Need real confidence using Fertility Awareness—without relying on guesswork or app predictions?
👉 Join the Ovulation Mastery self-paced course
🌿 Want to preserve your fertility while you decide if you’re done or not?
My signature program, Resilient Motherhood, gives you the tools to support hormonal vitality, optimize conception (if you choose it), and feel like yourself again—body, mind, and spirit.
👉 Join the waitlist for Resilient Motherhood
🧬 Over 35 and trying to improve egg quality?
I’m creating a brand new course just for you—designed to help you build better eggs in 90 days, naturally.
👉 Stay tuned!
🛠️ Fertility Tech I Mentioned
Explore Natural Cycles + Oura Ring (use code ANISA20) for 20% off Natural Cycles)
