S3E5: She Thought Progesterone Was the Fix — Until It Wasn’t
If you've been told your progesterone is low, you're not alone — but the solution isn't just to supplement and hope for the best.
In this episode, I share the real reason so many women are struggling with low progesterone, short luteal phases, and early pregnancy loss — and why trying to force a pregnancy before your body is truly ready can backfire.
You'll learn how to identify the root causes of low progesterone, the connection between egg quality and hormone health, and what your cycle is trying to tell you about your readiness to conceive.
Whether you're TTC now or planning ahead, this episode will show you how to rebuild your fertile foundation so you can conceive naturally, carry to term, and trust your body again.
Am I (still) pregnant?: navigating doubt in early pregnancy
Have you been trying to conceive and you’re either in your two week wait or you’re newly pregnant and you’re just feeling like you’re waiting for the other shoe to drop?
You wake up every morning to check your BBT or do another pregnancy test- “am I pregnant yet?” “am I still pregnant??” The anxiety can feel overwhelming. I created this episode to help you navigate this mysterious period of the unknown.