S3E4 Breaking the Cycle: How to Heal Your Mother Wound and Reclaim Your Power as a Future Mother
Anisa Woodall, MS CN Anisa Woodall, MS CN

S3E4 Breaking the Cycle: How to Heal Your Mother Wound and Reclaim Your Power as a Future Mother

Are you feeling overwhelmed by the idea of becoming a mother because of the challenging relationship you’ve had with your own? You’re not alone.

Many women struggle with the fear that their own unresolved "mother wound" could hold them back from being the kind of mother they want to be. In this episode, we dive deep into the concept of remothering—what it means, why it’s so important, and how it can transform your journey into motherhood.

If you've ever felt like you’re trying to be something you’ve never seen modeled, or if the thought of holding space for your future children feels daunting, this episode is for you. We’ll explore why so many women today find themselves going “no contact” with their mothers and how this impacts their sense of isolation and longing for a village that supports them. But we’ll also challenge the romanticized idea of "the village" and discuss how true healing begins within yourself.

Join us as we unpack how to break free from the cycle of pain, redefine what it means to be a mother, and learn to mother yourself first. This journey isn’t easy, but it’s the most rewarding work you’ll ever do—both for yourself and for the children you dream of nurturing.

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