Walking through the grocery store you are undoubtedly bombarded by conflicting messages all around about the next best thing to be healthy and prevent disease. You’re already busy enough with school, a job or a family to spend personal time figuring out what’s fact or fiction. Let me do the work and help you figure out what foods are right for you!


From an early age Anisa was fascinated with food, sometimes sneaking fresh veggies into her bed in the middle of the night. When the time came, it was an obvious choice to study Nutrition and Exercise Science.

21-Day Real Food Reset

Anisa holds regular coaching groups to help you reset your sweet-taste threshold, shift your mindset around food, get control over your sugar and carb cravings, boost energy, and learn sustainable habits for a healthy lifestyle. Join my next group!


Anisa share's insights from clinical and personal experience as well as original, delicious recipes created with your health in mind.

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“When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits, and vegetables, and by various waters, hot and cold in temperature.”
— ‘Abdu’l-Bahá


The Team at Cascade Integrative Medicine

The Team at Cascade Integrative Medicine


Cascade Integrative Medicine

450 NW Gilman Blvd. Suite 201 Issaquah, WA 98027

(425) 391-5270


Cascade Integrative Medicine is located in suite 201 on the second floor of the Medical Center of Issaquah, just off I-90 along Issaquah Creek, right next to the Issaquah Post Office and only 20 minutes from downtown Seattle.


For online consults:

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