What will YOUR initiation into motherhood look like?
To Pregnancy and Beyond Anisa Woodall, MS CN To Pregnancy and Beyond Anisa Woodall, MS CN

What will YOUR initiation into motherhood look like?

The day you become a mother is filled with so much potential.

It could be the most beautiful, joyful, powerful journey; a journey of surrendering to God’s will, of learning to step back and listen to your body, to your baby; a practice that begins ideally before pregnancy but is refined in conscious, attentive motherhood.

It also has the potential to be the most traumatic, bittersweet experience of your life- bittersweet because you may have still been blessed with a beautiful baby, but…your initiation into motherhood was layered in fear of the mystery, disconnection from your body, distrust in your intuition…

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The Blue Zone Diet might not be the answer
Articles Anisa Woodall, MS CN Articles Anisa Woodall, MS CN

The Blue Zone Diet might not be the answer

Can you believe this?? The birth date on my grandma’s headstone is literally made up! That isn’t that big of a problem since we’re not using that data to make faulty conclusions, but guess who IS putting certain populations with low birth certificate use up on a pedestal for longevity? The Blue Zone Diet theory, let’s take a look

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What to do When Your Kids are Offered Treats
Articles Anisa Woodall, MS CN Articles Anisa Woodall, MS CN

What to do When Your Kids are Offered Treats

With sports activities multiple times a week, school/social activities, birthday parties, and/or church/religious gatherings- “it’s just one” starts to add up.

You’ve gone your whole pregnancy and even early toddlerhood with confidence that your baby is getting the very best nourishment from your animal-based diet, but then you release them into the outside world and are baffled by the kinds of foods strangers want to give your kids.

Don’t worry mama, we gotchu.

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