I wouldn't have conceived my first child if I wasn't doing this
Not sure if you're ovulating? Curious about the causes of long cycles often seen with PCOS? Want to know how your hormone balance can respond to fasting on your fertility journey? Uncover the magic of fertility tracking, preconception health, and ovulation wisdom. Learn how this natural fertility nutrition expert was able to conceive her first child despite ovulating "late".
Why Toxins in Breastmilk Shouldn't Keep You From Getting Pregnant
You may have recently come across that eye-opening headline from People magazine, revealing the presence of 25 kinds of flame retardant chemicals in breast milk. It's only natural to feel concerned about the impact these toxins might have on your baby. But fret not, for knowledge is power, and I’m here to help you sift through the click-bait on your fertility journey!
Are your clothes made for your female body? Here’s how to choose clothing that supports your reproductive health
Did you know modern fashion styles and synthetic fabrics may harm your hormones, impair your detox capacity, reduce your fertility and suppress your womb vitality? If you're perusing your favorite online shops, you might be filtering clothes based on price and style points but I'd encourage you to add a couple of filters to ensure that the choices you are making are in line with your health goals, especially if you are working to improve your overall hormone balance and fertility.