Have you ever been stung by stinging nettles? They're so prickly and definitely warrant caution when you're walking along the hiking trails, but did you know that they are actually also extremely nutritious?

I often recommend nettle tea infusions as a mineral-rich tonic for women- especially those who are on their moon time, pregnant or breastfeeding. It's a key ingredient in my Postpartum Tea (recipe found in my ebook). But today I wanted to share with you how to forage for them and a super easy recipe on how to make them into chips.