Walking through the grocery store you are undoubtedly bombarded by conflicting messages all around about the next best thing to be healthy and prevent disease. You’re already busy enough with school, a job or a family to spend personal time figuring out what’s fact or fiction. Let me do the work and help you figure out what foods are right for you!
From an early age Anisa was fascinated with food, sometimes sneaking fresh veggies into her bed in the middle of the night. When the time came, it was an obvious choice to study Nutrition and Exercise Science.
21 Day Sugar Detox
The 21-Day Sugar Detox is a real-food based, sweetener-free way of eating that get’s rid of sugar cravings, boosts energy, and teaches sustainable habits for a healthy lifestyle.
The program was developed by Diane Sanfilippo, NYT Bestselling Author of Practical Paleo, and has helped thousands to kick sugar cravings to the curb and realize a life with balanced energy.
Anisa share's insights from clinical and personal experience as well as original, delicious recipes created with your health in mind.